About
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.
Website
Qualifications
- Level 3 Personal Trainer
- Level 2 Fitness Instructor
- Level 1 Weightlifting Coach
- Mixed Martial Arts (MMA) Conditioning Coach Qualification
- Boxercise Instructor Qualification
Languages spoken
English
Pricing and Special Offers
Free consultation
Training locations
Gym, Online
Jay on social media
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