Jay Smith personal fitness trainer

Jay Smith

JS Fitness
Queen Street, Cardiff
Weight Loss, Strength and Conditioning, Functional Training, Circuit Training, Mixed Martial Arts (MMA), Boxing


Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program to new clients.




  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • Level 1 Weightlifting Coach 
  • Mixed Martial Arts (MMA) Conditioning Coach Qualification
  • Boxercise Instructor Qualification

Languages spoken


Pricing and Special Offers

Free consultation

Training locations

Gym, Online


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