I am a fully qualified (YMCA and ACSM), insured and experienced personal trainer with over 15 years of practical application and experience.
I truly understand what real health, fitness, healing and wellbeing are and for this reason, I work with people on a holistic basis. People have yet to realize that, unless a person is catered for both physically, mentally and emotionally, the person in question will only ever be able to get so far in their goals, dreams and ambitions!!!
I am able to offer you focused, varied, challenging, yet well proven programmes that will be established to suit your specific needs. I follow no industry fads or fashions that leave you feeling empty energetically, psychologically, and financially. I merely implement sound, logical, safe, fun and enjoyable principles to help you work towards your goals!!
I am a motivated yet patient individual who will respect your requirements and goals, but will work with you collaboratively and support you to help you get the most from a 1:1 personal training approach, at home or out and about. Whether you are a newcomer to exercise, or a long-term fitness junkie, I have a flexible, adaptable personality and approach that will ensure you feel comfortable yet motivated to maximise your fitness potential. Call me today for a free consultation...
- ACSM - Advanced Personal Trainer
- YMCAfit - Level 3 Personal Trainer Award
- BAWLA Leaders Award
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