Janet Shepherd

I didn’t take up fitness training myself until I was nearly fifty. Having felt so much better as a result, I’m passionate about sharing this feeling of wellbeing with others. When I was in my early 40s if you’d told me I’d be doing marathons, triathlons and even an Ironman in my 50s I’d have said you’d be mad, but I did and it’s a great feeling!

fit4age.co.uk

• EIF - Master Trainer Award

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NRPT (030733)

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