Jane Darcy personal fitness trainer

Jane Darcy

Gerrards Cross, Buckinghamshire
Kettlebells, Circuit Training, Core Conditioning, Body Sculpting, Fitness 50+/Seniors, Pilates or Yoga, Nutrition & Weight Management, Rehabilitation & GP Referral, Suspension Training, Fitness for Older Adults, Posture, Rehabilitation, GP Exercise Referral

About

I've been involved in fitness for the last 20 years. I love what I do and am passionate about how Pilates is for absolutely everyone. It works from the inside out to allow us to move our bodies in the correct way, promoting improved balance and posture and helping us to feel long, strong and mobile. Whether you are recovering from an injury or surgery or just want to move more freely, Pilates is for you.

I have a pretty straightforward manner so won't baffle you with jargon and will work at whatever pace you need. I really look forward to meeting you.

Qualifications

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • CHEK Programme Design
  • Nutriton & Weight Management
  • Postural Assessment & Correction
  • Premier - Certificate in Gym (Level 2)

Languages spoken

English

Price per session from

£50

Training locations

Studio

Contact

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