Jamie Delf personal trainer

Jamie Delf

Delf Living
Worthing
Vinyasa Yoga, Nutrition adviser, Losing Weight, Women's Health, Stress Management, Fitness Classes, Back Pain Management, Mens health, Strength Training for Runners

About

My Name is Jamie,

I am a Personal Trainer specialising in Yoga and Meditation.

Starting your fitness journey can feel overwhelming in the beginning and my mission is to help you get fit and strong, both physically and mentally, so you can perform at your best and have confidence in your training.

Whether you're overworked, stressed, tired, recovering from minor injuries or looking to loose weight. I am confident I can not just help you reach your goals but develop long lasting lifestyle change so you are always on track with your health and fitness

Having recovered from a liver transplant in 2018 I know what it’s like to overcome obstacles and can use this experience to help you overcome yours.

Qualifications

  • YMCA Level 3 Personal Trainer
  • Hot Power Vinyasa Yoga Instructor

Languages spoken

English

Price per session from

£40

Pricing and Special Offers

Personal Training £40 per hour

1-1 Yoga £40 per hour

7 Day Mind Body Program £100, details can be found on the website.

Every new client enquiry comes with a free 40min consultation where we go deeper into clients goals, pricing options and packages.

Insurance

Insure Four Sport

Training locations

Home, Workplace, Outdoors, Online

REPs code

389777

Contact

We'll never share your email with anyone else.

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