I’ve been fortunate that, through hard work and dedication, I’ve been given some great opportunities over the years.
As an amateur, I won nine Welsh amateur boxing titles from schoolboy right up to senior level. In 2002, I represented Wales at the Commonwealth Games in Manchester, where I won Wales’ first Commonwealth boxing gold since Howard Winston back in 1958.
As a professional athlete, I won the Welsh super feather weight title in 2008 before going on to win the Commonwealth professional in 2010.
Through extensive training and research over the years, I have been able to lose weight and get fit through tried and tested programs that I have developed and used on numerous occasions to make weight for contests.
As a professional personal trainer, I have achieved some amazing results with all of my clients by providing a service that is based on success. People want results and that’s exactly what i give them.