James Wood personal trainer

James Wood

Neuro PT
Royston, Hertfordshire
Rehabilitation & GP Referral, Exercise Referral, Weight Loss, Special Populations, Fitness 50+/Seniors, Nutrition & Weight Management, Flexibility & Mobility, Fitness for Older Adults, Posture, Rehabilitation, GP Exercise Referral


I have six years of experience exercising individuals with various health conditions and neurological disorders.

In 2012 I joined Neurokinex rehab centre in Watford, a specialist rehabilitation gym for individuals with paralysis.

At Neurokinex I developed from an assistant instructor to become a specialist trainer in activity-based rehabilitation. 

In 2016, I completed my Level 4 Exercise Prescription for Long-Term Neurological Conditions at Oxford Brookes University and became a self-employed trainer focusing on clients in the local area.


  • CYQ - Level 3 Certificate in Personal Training
  • Active IQ - Level 3 Diploma in Exercise Referral
  • CYQ - Level 2 Gym Instructor
  • Exercise Prescription for Long Term Neurological Conditions

Languages spoken


Price per session from



Hiscox Underwriting LTD

Training locations

Gym, Studio, Home


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