James Sangster

Hello! My name is James Sangster.

I have helped people achieve their health and fitness goals for the last 6 years.

My passion to help people is what made me take the path I have. Making people realise just exactly what they can achieve provides me with such a thrill and a huge sense of achievement.

I am a firm believer in constant progression. This counts for the body and the mind, which is why I am consistently paying for new accredited courses and seminars so that I can develop my knowledge to help improve my services.

My expertise lies in body fat reduction and increasing lean muscle mass. However, I have trained clients for marathons and body physique competitions, and have worked with people that have major disabilities such as blindness, severe anxiety, morbid obesity, depression, and cystic fibrosis.

My client base is very diverse, from regular 9–5 workers, highly busy & high profile CEOs, stay at home mums, night shift workers... you name it, I make it work!

Likes - monster munch, weight circuits, the idea of living abroad.

Dislikes - Leg day, long distance running!

sangsterfitness.com

• REPs Qualified Level 3 in Personal Training

English