With 7 years of experience in helping and encouraging people to improve their exercise and nutrition, I would be delighted to help you achieve success with your health and fitness goals.
My approach is to identify and tailor an achievable exercise and nutrition programme for you that compliments your existing daily schedule. The aim is to improve your fitness and health as quickly as possible whilst making it engaging and fun along the way.
Over the years, I have become expert in a variety of techniques to help my clients achieve and often exceed their goals. I have honed these techniques into simple, achievable programmes that can help you improve regardless of your current ability, age or fitness level.
If you would like me to help you improve your fitness and health, either in your own individually-tailored personal training sessions, or with a friend, friends or partner, call me today to arrange your complimentary consultation.
- CYQ - Level 3 Certificate in Personal Training
- CYQ - Certificate in Teaching Mat Pilates
- Discovery MMA Fitness Instructor Training
- Discovery Suspension Training
- LAO Level 3 Award for Adpating Exercise for Older Adults
- Premier - Certificate in Kettlebell Training
Price per session from