James Addis

About

Hi, my name is James and I am a Qualified Personal Trainer based in Bournemouth at South Coast Power House. I am a fitness coach who specialises in weight loss, building muscle and improving overall health & fitness. My aim is to always go above and beyond, delivering high-quality services that my clients are going to remember!

Fitness has transformed my life. Growing up I was always a skinny kid and felt insecure about how I looked. This insecurity of mine took over my life and effected me mentally. I knew change was needed. From age 16 I began my fitness journey and that is where it all changed. I found my passion and began working on myself. I realised that change was possible and that was my reason to become a fitness coach, to inspire others that you can change for the better. I love what I do and hope to support as many people as I can to transform their lives.

Ever since I began Personal Training in Bournemouth, the goal has always been to go above and beyond helping my clients achieve the results they deserve.

Having worked with 50+ clients age 10-65, whose goal has been to either lose weight, build muscle or become stronger physically and mentally, I am confident in my ability to help you achieve these goals.

I want you to understand your ‘why’ for making a change. What is the deeper reason behind you making a change? This is an uncomfortable feeling but it must be done in order to get you to where you want to be.

Providing a personal training service both in Bournemouth and online makes it flexible for you and your schedule.

Feel the difference with Addis Lifestyle & Fitness! As your fitness coach, let me help you make the change for the better. With your hard work & dedication, I’ll be here to support you all the way!