James Addis personal trainer

James Addis

Verified profile
Addis Lifestyle & Fitness
BH10 7AS
Muscle Building, Nutrition, Fitness, Weight Loss, Bodybuilding


Hi, my name is James and I am a Qualified Personal Trainer based in Bournemouth at South Coast Power House. I am a fitness coach who specialises in weight loss, building muscle and improving overall health & fitness. My aim is to always go above and beyond, delivering high-quality services that my clients are going to remember!

Fitness has transformed my life. Growing up I was always a skinny kid and felt insecure about how I looked. This insecurity of mine took over my life and effected me mentally. I knew change was needed. From age 16 I began my fitness journey and that is where it all changed. I found my passion and began working on myself. I realised that change was possible and that was my reason to become a fitness coach, to inspire others that you can change for the better. I love what I do and hope to support as many people as I can to transform their lives.

Ever since I began Personal Training in Bournemouth, the goal has always been to go above and beyond helping my clients achieve the results they deserve.

Having worked with 50+ clients age 10-65, whose goal has been to either lose weight, build muscle or become stronger physically and mentally, I am confident in my ability to help you achieve these goals.

I want you to understand your ‘why’ for making a change. What is the deeper reason behind you making a change? This is an uncomfortable feeling but it must be done in order to get you to where you want to be.

Providing a personal training service both in Bournemouth and online makes it flexible for you and your schedule.

Feel the difference with Addis Lifestyle & Fitness! As your fitness coach, let me help you make the change for the better. With your hard work & dedication, I’ll be here to support you all the way!


  • Qualified Level 3 Personal Trainer

Languages spoken


Price per session from


Training locations

Gym, Online


We'll never share your email with anyone else.

More trainers in this area

Jonathan Fearne personal trainer in Bournemouth
Jonathan Fearne
Ironman, Mountain Biking, Marathons
Daren Vye personal trainer in Bearwood
Daren Vye
Bearwood, Bournemouth, Poole
Circuit Training, Strength and Conditioning, Rehabilitation
Hannah Dykes personal trainer in Ringwood Road
Hannah Dykes
Ringwood Road
Prenatal and Postnatal Training
Sergio Spicer personal trainer in Georgina Close
Sergio Spicer
Georgina Close, Poole
Rob Jackson personal trainer in Wimborne Road
Rob Jackson
Wimborne Road, Bournemouth
Bodybuilding, Fat Loss, Muscle Gain
Robert Chaunt personal trainer in Parley
Robert Chaunt
Parley, Christchurch, Dorset
Weight Loss, Strength, Fitness