Jacqui Constantine personal trainer

Jacqui Constantine

Constant Health & Well Being
Ilkeston
Endurance, Weight Loss, Dance, Pilates, Water Exercise for Pre- and Post-Natal Woman, Yoga, Relaxation, Prenatal and Postnatal Training, Back Pain Management, Ballet Barre, Corporate Wellness, Exercise for Older Adults, Falls Prevention, Fitness 50+/Seniors, Health Conditions, Holistic Health, Medical Conditions, Obesity, Online Coaching, Postural Stability, Pre- & Post-Natal Training, Rehabilitation & GP Referral, Relaxation, Wellbeing, Women's Health, Yin Yoga

About

Jacqui has been in the fitness industry for over 20 years and originally came from a professional dance background working mainly abroad and in the UK under equity. During her time, she has worked both in the private sector for private health clubs and local authorities as a group fitness and dance instructor, which has included most disciplines, from aqua, body conditioning, barre, combat, circuits, dance, indoor studio cycling, right through to Pilates and Yoga! She has also worked in the local community and was the founder and creator of Dance-Fit UK, which ran for over 10 years very successfully within the community. She has also worked as a tutor for local colleges on health and fitness and nutrition courses, particularly within the inner cities preparing, producing and delivering education. Jacqui shows great strength and character and is very passionate about health fitness and well being. She is GP referral qualified , lower back pain management qualified, and in delivering weight management programmes. She has also worked in the health industry as a Physical Activity Specialist and is a Healthy Ageing Practitioner, delivering chair based exercises, strength and balance (Otago) and a PSI (Postural Stability Instructor)

Qualifications

  • Further Education Teaching Qualification
  • Teaching Adult Dance Qualification
  • Exercise to Music Qualification
  • Dynamic Teaching and Learning Qualification
  • Hatha Yoga Qualification
  • Advanced Hatha Yoga
  • Stability Ball Level Qualification
  • Indoor Studio Cycling Qualification
  • BarreConcept Method
  • Water Based Movement Qualification
  • Hydro-Actif Remedies for Antenatal & Postnatal Qualification
  • Level 2 Chair Based Exercises for the Frailer Older Adult
  • Aqua Jog and Aqua Circuits Qualification
  • City & Guilds F.E Teacher/Training Stage 1 730
  • LONC Teacher Training – Teaching Adult Dance
  • RSA/BKFC Exercise to Music
  • REPs (Register of Exercise Professionals) Level s 2, 3 and 4 Gym, Group Exercise, Aqua, Personal Training, Pilates, GP Referral & Assessors Award. Level 4 Lower Back Pain Management & Exercise and Nutritional Interventions for Obese and Diabetic Clients, PSI
  • CIMSPA (Chartered Institute for the Management of Sport and Physical Activity) Fellowship Member
  • Member of Yoga Alliance Professionals
  • IDTA (Latin Branch) Bronze, Silver & Gold Medallist
  • Dynamic Teaching and Learning (New College Nottingham)
  • BSY Hatha Yoga
  • ABC Award Hatha Yoga Level 4
  • Stability Ball Levels I & 2
  • Indoor Studio Cycling
  • Hydro-Actif (Speedo) Water Based Movement (shallow & deep) & Exercise & Teen-Aqua
  • Hydro-Actif Remedies for Antenatal & Postnatal
  • Hydro-rider – water fitness
  • CYQ REP’s Level 2 Chair Based Exercises for the Frailer Older Adult
  • LLT Later Life Training Otago Lead Trainer
  • CYQ REP’s Level 3 in Personal Training
  • CYQ REP’S Level 3 in Mat Pilates – POSTURAL ASSESSMENT
  • CYQ REP’s Level 3 GP Referral
  • Active IQ REP’S Assessors Award
  • Active IQ REP’S Level 4 Lower Back Pain Management
  • Active IQ REP’s Level 4 Exercise and Nutritional Interventions for Obese and Diabetic Clients
  • LLT Later Life Training Level 4 PSI (Postural Stability Instructor)
  • Dementia Friends Training

Languages spoken

English

Price per session from

£25

Pricing and Special Offers

Various bundles available, please request details.

Discounts for couples and groups.

£25 per hour at your home or £20 per hour on line

Insurance

Fully Insured

Training locations

Studio, Home, Workplace, Online

REPs code

CIMSPA Fellow Membership and Member of Yoga Alliance Professionals and Member of Pilates Union

Contact

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