Harry Knott

Hello! I’m Harry a Level 3 qualified and fully insured personal trainer with a passion for helping people achieve their fitness goals. My journey into fitness began as a way to overcome my own challenges. I was bullied at school for being too skinny, which deeply impacted my confidence and self-esteem. Through training, I discovered the transformative power of fitness—not just for the body, but for the mind as well.

I understand how intimidating it can be to start a fitness journey, especially if you’re new to the community and unsure where to begin. That’s why I’m dedicated to supporting individuals who are taking their first steps toward a healthier lifestyle. I specialise in strength training and can help you build a solid foundation of strength and confidence, no matter your starting point. Through working together and understanding your lifestyle, I will also help create a unique nutrition plan for you to help you become the best shape and version of you.

My calm and supportive nature helps create a safe space where you can build strength, develop confidence, and see real progress. Whether you’re just starting out or looking to take your fitness to the next level, I’m here to guide you with personalised training plans and unwavering encouragement. Together, we’ll focus on your unique goals and celebrate every achievement, no matter how small. Let’s make your fitness journey a positive and empowering experience!

• Personal Training Level 2
• Personal Training Level 3

English

I’m offering a free 20-minute consultation to discuss your fitness goals, challenges, and how I can support you in achieving them. This is a great opportunity to get to know each other and see if we’re a good fit, ask any questions you have about training, nutrition, or mindset & receive some initial guidance to help you get started.

**SPECIAL OFFER** For just £150, you’ll get a package of 6 one-hour personal training sessions (regularly £29.99 per session) along with comprehensive nutritional guidance to support your progress (saving over 15% off the normal pricing). I recommend committing to a 12-week plan for the best results, but this 6-session package is the perfect way to start seeing early results. Payment is required upfront, allowing you to save money and fully commit to your fitness journey.

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