Harri Chapman

About

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Let’s get straight to the point - 🌟RESULTS ARE GUARANTEED OR YOUR MONEY BACK🌟 …. That’s how confident I am that you will reach your goals!!!

So, if you are overweight, want to lose at least 10lb in 90 days and feel like you’ve tried everything but nothing’s working, keep reading…

I am a Level 3 Personal Trainer with nearly 15 years experience in the fitness industry and I specialise in helping significantly overweight & obese men and women, transform their lives through ‘Simple, Fun and Effective Exercise’.

I do not believe in fad diets and all of my programs, nutrition guidance and sessions are designed to be sustainable and teach you independence. This is so you do not put the weight back on that you’ve worked so hard to lose.

That’s enough from me, here are some testimonials from my clients:

“ My initial goals were to improve strength and stamina, and to loose some weight. After the first 6 weeks, I have lost 6 kilos and definitely have more strength and energy overall”

“From the first session, Harriett put me at ease, everything within the session is done at your own level and can be adapted as needed”

“After detailed consultation, the sessions and nutrition advice Harriet has given me has enabled me to drop a further suit size in the last two months”

“My flexibility has improved to where it was 10 years ago”

“Harri is so encouraging both during the sessions and on Whatsapp in between sessions”

“I have found Harriett Chapman always approachable, knowledgeable and helpful. In her capacity as a Personal Trainer, she was able to offer considered advice and guidance to help me plan, prepare and execute a 30 mile, 2 mile ascent, charity walk in the central Lake District in July.”

“Each week I feel I have seen improvements in my stamina and cardio fitness. I have really looked forward to all of the sessions and I have genuinely been excited about exercising again”

“Harri provided me with a fitness program, which has helped get me stronger and fitter. Now I very rarely, (if ever), feel pain in my lower back”

“Harri puts so much thought into each session and they are always different and challenging. Most importantly the sessions are fun and really enjoyable”

➡️ All of my sessions are carried out either outdoors in the beautiful British sunshine ☀️ or at my clients home - wherever you feel most comfortable. I am also happy to train you in my home if you would prefer that, just be warned I have quite an excitable Labrador that will want to give you lots of licks of encouragement 🐶.

➡️ I will always provide a complimentary, NO OBLIGATION, 45 minute consultation prior to training any new clients. This gives me an opportunity to get to know you, discuss your goals in detail & the methods we will use to achieve them together. Most importantly, you get to know me and decide if you want me to be your trainer. Starting your weight loss journey is a two way relationship and it is important you feel comfortable and happy before beginning.

➡️ As well as 1-2-1 sessions, I also offer group training and early morning Bootcamp sessions.