Hannah Campbell

Essex based REPs Level 3 Personal Trainer, BPS accredited Psychologist, BSO Trained Sports Therapist, Medical Acupuncturist, Level 3 Pilates and Pre- & Post-Natal Pilates Instructor, YTTC 200-hr Yoga Teacher, Meditation Therapist, Hockey Player, Skier, Runner and Secret Baker! A well rounded individual to bring you the best training, motivation and injury prevention and rehabilitation.

You can count on her to create structured sessions that are enjoyable and focussed on what you as an individual want to achieve. She will help you work through any barriers you might be facing and keep you engaged throughout the session. She is able to adjust her teaching style to match your learning style. She likes to keep the sessions personal and if you are having an off-day there is no reason why a PT session cannot be swapped in for a Pilates, Yoga, Meditation or Massage session. It’s all about listening to your body and learning to create a sense of balance.

Hannah is also experienced in working with children. She loves bringing mindfulness and Pilates work into primary schools to encourage a positive, healthy and balanced outlook on life at a young age.

composureactive.co.uk

• 200hr Yoga Teacher
• Meditation Teacher & Therapist
• Level 2 Counselling Skills
• Level 3 Pilates Instructor
• Level 3 Sports Massage Therapist
• Level 3 Personal trainer
• BSc Psychology with Sport and Health Sciences

English, French

In Person £65

Online £40

BGi

Gym, Studio, Home, Workplace, Outdoors, Online

394509