H Susan Gardner

As a certified trainer, I offer a wide range of fitness services and training styles. More than just getting you into shape, I also help with improving endurance, building strength, rehabilitating from injury. Also for those who are pregnant or have just had your baby, I'm a qualified Ante- and Post-Natal Instructor. You will be able to choose from a wide array of existing training options, or I will design your own. ​There are countless benefits to working out with a personal trainer. People of any age and experience level can see better results and live a healthier lifestyle. A personal trainer will help create a unique workout plan to fit your individual needs and goals, and can accommodate an injury or other obstacle that might otherwise prevent you from exercising.

English

£350 for 10