Greg Mikolap personal trainer

Greg Mikolap

Strength Training, Functional Training, Rehabilitation, Strength, Tailored Plans


Greg Mikolap is an expert personal trainer, with a decade of experience under his belt. Greg decided to get into personal training because he wanted to help people to feel more comfortable and confident and he had a passion for promoting health and wellbeing. Having worked as a carer and having studied physiotherapy at university, Greg felt he was ideally placed to use his skills to benefit others.

Over the course of the last decade, Greg has worked with a diverse range of clients, training both men and women and organising individual and group sessions focused on full-body workouts. Greg has taken an interest in healthy ageing, and he set up his own Strong Ageing course online to benefit those approaching their senior years.

Greg founded ICON to help people improve their quality of life. He believes that everyone has potential, and he came up with the ICON formula to enable more people to work towards and achieve their goals. Greg understands that life can be difficult, and sometimes, it can take a turn when you least expect it. Having dealt with challenges in the past, Greg uses his own personal experiences to guide and support others and enable them to adopt a more positive mindset.


  • BSc Physiotherapy
  • FASTER Course Director
  • FASTER Training Expert
  • FASTER Functional Performance Specialist
  • FASTER Functional Therapy Specialist
  • Level 3 Personal Training Qualification

Languages spoken


Pricing and Special Offers

£107/month Tailored Online Coaching

£147/month Deluxe Online Coaching

£197/month Exclusive Online and 1-2-1 Coaching


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