Grant Smith personal trainer

Grant Smith

Verified profile
Functional fitness
Fareham
Obesity and Diabetes, GP Referral, Management of Lower Back Pain

About

I have been involved in the fitness industry for over 18 years. Started my career of as a basketball coach before moving into the gym environment. My main focus of functional Training is to restore proper restoration into human movement, which is often ignored when it comes to traditional workouts. When you’re lifting all sorts of heavy objects, you’re often doing it in one plane of movement, which can put a strain on parts of the body on a regular basis – which can result in injury.

Qualifications

  • Pilates level 3
  • GP referral level 3
  • Les Mills Body Balance
  • Level 4 Instructor in Obesity and Diabetes and Lower Back Pain Management
  • Advanced Boxercise Instructor Qualification
  • Sports Conditioning Qualification

Languages spoken

English

Price per session from

£30

Pricing and Special Offers

5 Session for £175

10 sessions for £300

Insurance

Insure 4 sport

Training locations

Gym, Home, Workplace, Outdoors

Contact

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