About
I have been involved in the fitness industry for over 18 years. Started my career of as a basketball coach before moving into the gym environment. My main focus of functional Training is to restore proper restoration into human movement, which is often ignored when it comes to traditional workouts. When you’re lifting all sorts of heavy objects, you’re often doing it in one plane of movement, which can put a strain on parts of the body on a regular basis – which can result in injury.
Qualifications
- Pilates level 3
- GP referral level 3
- Les Mills Body Balance
- Level 4 Instructor in Obesity and Diabetes and Lower Back Pain Management
- Advanced Boxercise Instructor Qualification
- Sports Conditioning Qualification
Languages spoken
English
Price per session from
£30
Pricing and Special Offers
5 Session for £175
10 sessions for £300
Insurance
Insure 4 sport
Training locations
Gym, Home, Workplace, Outdoors
