No sales pitch. No "inspiring" quotes. No fast track results. They are an illusion. Read on if I have your attention.
I have 12 years of experience training all ages and walks of life mostly in London including actor James McAvoy for two films. I am not however a magician. You have to commit. You have to change some habits. That is the key. Habit changing. Think long and hard about whether or not you are prepared to do that. If you go for it you will get a result. Your diet is Number 1. Your body does not lie about your calorie intake and expenditure. There are no special cases. Most people don't realise it takes a few years to implement and live a healthy lifestyle. But a start is a start.
- Active IQ - Level 3 Certificate in Personal Training (QCF)
- Premier - Certificate in Personal Training (Level 3)
- Premier - Diploma in Fitness Instructing & Personal Training
- Active IQ - Level 2 Certificate in Gym Instructing
- C.H.E.K. - Holistic Lifestyle Coach Level 1
- In Motion - Movement
- OneLifestyle - Postural Assessment & Correction
- Padbox - Level 1 Training Course
- Poliquin - PICP Level 1 Strength & Conditioning
- Premier - Fitness Trainer Award
- Premier - Foundation Certificate in Fitness Instruction
- Register of Exercise Professionals Level 3 - R0110362
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