Glenn Bowers personal trainer

Glenn Bowers

New profile
Hertfordshire

About

Hello I’m Glenn, a mobile personal trainer and Pilates instructor with over 28 years of experience helping people improve their fitness, strength and overall wellbeing.

I specialise in helping beginners and adults over 40 who want to get fitter, stronger and healthier but may feel uncomfortable in a gym or unsure where to start.

As a mobile personal trainer, I bring all the equipment directly to you, whether that’s in your home, garden or a local park, making exercise convenient, comfortable and accessible.

My approach is friendly, supportive and tailored to your individual needs, abilities and goals. Whether you want to lose weight, build strength, improve mobility, increase confidence or simply feel better in yourself, I’ll help you progress at a pace that works for you.

You don’t need to be fit to get started , that is exactly what I’m here for!

Based in West Essex and East Hertfordshire, I help you build confidence, develop healthier habits and achieve lasting results, one session at a time.

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