Glen Abrahart personal trainer

Glen Abrahart

Glen Abrahart Personal Training
Waterlooville
Weight Loss, CrossFit, Combat Conditioning, Clubbell Training, Kettlebell Training, Functional Training, Kettlebells

About

I believe that fitness training should be fun as well as functional; not a chore, but an enjoyable experience. I base my training systems around the body's natural movement patterns, ensuring that not only will you be in the best shape of your life, but you will be better equipped for the challenges of everyday life. I use evidence-based methods to ensure efficient use of time and to guarantee maximum results.

My other passion in life has always been martial arts, particularly the Japanese martial arts and I have spent time studying Judo, Lau gar Kung Fu, Kendo, Ju-Jitsu and Shotokan karate and I train regularly with The Fort Purbrook Karate Club and Ippon Ryu Ju-jitsu in Winchester.

Qualifications

  • Level 3 Personal Training
  • REPs - Level 3 Advanced Instructor
  • CrossFit Level 1 Trainer
  • CrossFit - Olympic Weightlifting Instructor
  • CrossFit - Kettlebell Instructor
  • CrossFit - Endurance Instructor
  • CrossFit - Kids Instructor
  • CrossFit - Powerlifting Instructor
  • CrossFit - Movement & Mobility Instructor
  • British Weightlifting – Level 1 Coach
  • ADPF - Kettlebell Instructor
  • YMCA - Core Stability – Advanced
  • YMCA - Strike Instructor
  • Future Fit - Mat Pilates Fundamentals
  • Future Fit - Mat Pilates Improvers
  • Future Fit - Mat Pilates Advanced
  • Boxercise - Instructor
  • Boxercise - Kick Instructor
  • Boxercise - Kids Instructor
  • Faster Fitness - Advanced Functional Trainer
  • Juice Performance - Olympic Weightlifting Instructor
  • Juice Performance - Bodyweight Suspension Systems Instructor
  • Juice Performance - Powerbag Instructor
  • Premier Training - Powerclub Instructor
  • Gymstick - Instructor
  • NCFE - Teaching Certificate in Exercise Studies - Level 2
  • YMCA - Gym Instructor Level 2
  • DC Leisure - Senior Fitness Instructor
  • DC Leisure - Fitness Instructor Level 1 & 2
  • DC Leisure - Interactive Instructor Level 1 & 2

Languages spoken

English

Price per session from

£35

Pricing and Special Offers

£25 per hour for Gym Group members

Contact

We'll never share your email with anyone else.

More trainers in this area

Joe Hopkins personal trainer in Park Lane
Joe Hopkins
Park Lane
Weight Loss, Toning, Fitness
Cindy Smith personal trainer in Keats Avenue
Cindy Smith
Keats Avenue, Portsmouth
Fat Loss, Core Conditioning, Muscle Building
Nasreen Buchan personal trainer in Kinross Crescent
Nasreen Buchan
Kinross Crescent, Portsmouth
Dance, Pilates, Posture
Naomi Bazeley personal trainer in Portsmouth
Naomi Bazeley
Portsmouth
CrossFit, Olympic Weightlifting
Paul Tully personal trainer in Fareham
Paul Tully
Fareham, Hampshire
Athletic Performance, Older Adults, Core Conditioning
Chris Jackson personal trainer in Fareham
Chris Jackson
Fareham, Hampshire
Weight Loss, Martial Arts