Gary O'Brien

A highly qualified trainer offering goal-focused individual exercise programmes in your own home, workplace or wherever is convenient.

Having been a competitive club/county distance runner since my school days, I am used to training almost every day with a mix of aerobic, circuit, gym and resistance training, and now wish to share the knowledge I have gained. I hold a degree in Sports Studies as well as specific Personal Training qualifications. I offer a free initial consultation and will plan an individual programme that is tailored to your tastes and goals.

I am enthusiastic, reliable and highly motivated. My main strengths are my positive attitude, approachability, helpfulness, adaptability and my easy-going personality. All of this enables me to get on with people from all walks of life.

fitness-4-u.co.uk

• Future Fit - Advanced Personal Trainer Certificate
• BA (Hons) Sport & Recreation Studies
• Future Fit - Nutrition & Weight Management
• Register of Exercise Professionals Level 3 - R0009328

English

NRPT (014592)

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R0009328