I'm Farhan, and I deliver quality Personal Training at your home, or in one of the local parks in East Birmingham. My specialty is helping people with weight loss and fitness improvements.
My Six Week Promise package is designed to help you kick-start your health and fitness journey. It even comes with a guarantee: "you will be Thinner and Fitter in six weeks or your money back"!
I always start with a full consultation, including a lifestyle, health and fitness analysis. Then I draw up a programme designed to be the most effective way for you to achieve your goals – whether it's to lose weight, improve fitness, or train for an event. My programme includes nutritional advice, plus exercise and lifestyle recommendations.
My sessions are varied, high intensity and great fun, and I guarantee you'll come away feeling inspired!
Don't worry if you don't have much room, we can work in the smallest of spaces. Alternatively, we can get out and about using local parks or any outdoor space.
- YMCA Awards - Level 3 Certificate in Personal Training (QCF)
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