Ever since I can remember, I’ve loved to eat. Pure and simple, I love food!
I was overweight growing up. Like so many before me, I had tried and hated dieting. Eventually, I would always finish up the same weight or sometimes even heavier. I wanted to know where I was going wrong. This was where my fascination with nutrition and exercise took hold. With a new outlook on “diet” my goals were achievable.
Now I have over four years of experience as a personal trainer and I am completing a BSc Hons degree in Nutrition. I always aim to teach my clients about nutrition and how it enhances their exercise regime. This for me is the winning formula. My passion is helping others to achieve their fitness goals and I love it. Maybe almost as much as food!
- YMCA Diploma in Personal training
- Lifetime Training - Award for Adapting Exercise for Ante & Post Natal
- Register of Exercise Professionals Level 3
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