About
As a student, Dunk developed a very scientific approach to health and fitness, specialising in the biomechanics of sports and human motor control. Before joining Bodyguards in 2001, he worked in a variety of health clubs in Liverpool, Manchester and Newcastle in a range of roles from Gym Instructor/Lifestyle Consultant to Membership Advisor and Deputy Manager, coaching sports on the side. Now the owner and director of Bodyguards, with 15+ years experience in the industry, Dunk recently qualified as a CHEK Holistic Lifestyle Coach, a Metabolic Typing Advisor and is currently a student at the CHEK Academy. He continues to specialise in correctional exercise and postural alignment, high performance strength & conditioning, core stability, injury rehabilitation (particularly spinal pathologies) and biomechanics of sports (golf, swimming, football, skiing and squash to name but a few) but nowadays Dunk takes a much more holistic approach utilising CHEK methods and principles with particular emphasis on lifestyle, diet, digestion and stress management.
Website
Qualifications
- B.Sc. (Hons) Sport Science
- ASA Swimming Teacher
- C.H.E.K. - Advanced Programme Design
- C.H.E.K. - Advanced Swiss Ball Training for Rehabilitation
- C.H.E.K. - Dynamic Medicine Ball Training
- C.H.E.K. - GOLF Sports Performance Specialist
- C.H.E.K. - Holistic Lifestyle Coach Level 2
- C.H.E.K. - Practitioner Level 1
- C.H.E.K. - Practitioner Level 2
- C.H.E.K. - Primal Pattern Movements
- FA Coach Level 1
- Register of Exercise Professionals Level 3
Languages spoken
English
Price per session from
£43
Training locations
Gym, Studio, Home
Duncan on social media
Gallery
