David Lawrence personal trainer

David Lawrence

Penge, London
Triathlons, Boxing & Padwork, Functional Training, Strength Training/Conditioning, Sports Coaching, Weightlifting, Group Fitness, Toning, Weight Loss, Suspension Training, Boxing, Padwork, Group Training, SAQ (Speed, Agility, Quickness), Weight Lifting


I have been honing my craft as a personal trainer for 8 years. My specialties are fast, fun and effective workouts for your shape, weight, performance and health. We can use kettle bells, suspension training and sandbag circuits to facilitate weight loss or body fat burning.


  • Lifetime Training - Certificate in Personal Training Level 3
  • BAWLA Weight Training Instructor
  • British Triathlon Level 2 Coach
  • YMCA Advanced Gym Instructor

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