Daphné Liot personal fitness trainer

Daphné Liot

GP Exercise Referral, Rehabilitation, Injury Prevention


I am a dedicated Personal Trainer and Soft Tissue Therapist with a strong belief in empowering people to take charge of their own health. I provide clients with a holistic solution to improve their wellness by looking at key factors such as nutrition, lifestyle and stress levels, to make long lasting positive changes.

Working indoors and outdoors, I have helped many men and women transform their body, lose fat, tone up, build strength and improve their posture, flexibility and balance. I've also coached and treated many clients suffering from various injuries and medical conditions to improve their day-to-day life. My clients include celebrities, busy executives, athletes, new parents and young retirees, all determined to take control of their health. 

In my spare time I practice kung fu and yoga, and I tend to include some movements and postures in my PT sessions.


  • REPs Level 3 Personal Trainer
  • REPs Level 4 Sports Massage Therapist
  • REPs Level 3 Exercise Referral Instructor
  • REPs Level 3 Pre and Post Natal Instructor
  • REPs Level 2 Kettlebells Instructor
  • REPs Level 2 Circuit Sessions Instructor
  • REPs Level 2 Fitness Instructor
  • REPS Level 2 First Aider
  • Nutrition Advisor Qualification

Languages spoken


Price per session from


Pricing and Special Offers

Free consultation and assessment for new clients

Train with a partner: £25/hr per person

Training locations

Home, Workplace, Outdoors


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