Dalewyn Daniel personal fitness trainer

Dalewyn Daniel

True Fitness and Health
Forest Hill
Functional Training, Padwork, Self-Defence, Kettlebells, Weight Loss, Sport-Specific Training, Stretching, Breathing

About

Dalewyn Daniel is a former British Tae Kwon Do champion, Sports Coach and level 3 qualified personal trainer. He has studied Martial Arts for over 30 years and has coached a very successful children’s Tae Kwon Do team. For the past 6 years, Dalewyn has studied Muay Thai, including a stint at the world famous Kaesamerit gym in Bangkok, Thailand, which has produced many of Thailand’s Muay Thai champions. Currently, Dalewyn is studying Jeet Kune Do under the expert tutelage of Sifu Chris Boado.

As a former competitive sportsman himself, Dalewyn possesses the necessary skills to train you to live a better lifestyle and improve your quality of life by achieving your fitness goals. His combination of practical experience and knowledge of traditional and modern training techniques sets him apart from the average personal trainer. He is able to design exercise programmes and give nutritional advice to clients of all abilities, from complete beginners to those with more experience.

Dalewyn has excellent communication and motivational skills, and always goes the extra mile to ensure those he works with meet their fitness and well-being goals. He will help you achieve your aims, whether it is to lose weight, tone up, reach a sporting goal or just be healthy.

One of his area’s of specialty is in functional training, which not only burns fat and improves cardiovascular capacity, but also dynamically improves posture and range of motion. The benefits of this type of training are tangible and real and are great for improvements in carrying out day to day physical activities AND improving on specific-sports performance.

Qualifications

  • Level 3 Personal Trainer
  • Martial Arts Coach Qualification

Languages spoken

English

Pricing and Special Offers

First Lesson Free

Discounts on single PT or kickboxing sessions for 1 to 4 people

Discounts on all packages

Contact

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