Claire Ashton personal trainer

Claire Ashton

Watford, Hertfordshire
Core Conditioning, Nutrition & Weight Management, Pre- & Post-Natal Training, Boxing & Padwork, Kettlebell Training, Functional Training, Circuit Training, Suspension Training, Boxing, Padwork, Kettlebells, Prenatal and Postnatal Training, Neurolinguistic Programming (NLP)

About

Hello! I’m Claire, an enthusiastic, energetic and highly qualified health coach and personal trainer.

I am passionate about helping women make adjustments to their diet and lifestyle, make major improvements to their health and take control of their weight and mindset. This means they can form sustainable habits and never have to be on another diet again!

Qualifications

  • BA nursing
  • MSc cardio-respiratory nursing
  • YMCA Diploma in Personal training
  • Active IQ - Level 3 Award Designing Pre/Post Natal Exercise
  • Boxercise - Registered Boxercise Instructor
  • CYQ - Level 2 Certificate in Fitness Instructing (QCF) - Gym Based Exercise
  • CYQ - Level 3 Advanced Exercise and Fitness Knowledge
  • CYQ - Level 3 Award in Sports Conditioning (QCF)
  • CYQ - Level 3 Client Lifestyle & Fitness Assessment
  • YMCA Outdoor Bootcamp/TIDE
  • YMCA Advanced Gym Instructor
  • YMCA Resistance & Weight Training
  • YMCAfit - Nutrition & Weight Management

Languages spoken

English

Price per session from

£45

Training locations

Studio, Home

Contact

We'll never share your email with anyone else.

More trainers in this area

Catalin Balanica personal trainer in NorthwoodVerified profile
Catalin Balanica
Northwood
Martial Arts, Boxing, Functional Training
Paul Semon personal trainer in Watford
Paul Semon
Watford, Hertfordshire
Strength and Conditioning, Kettlebells, Group Training
Mark Burgess personal trainer in Watford
Mark Burgess
Watford
Total Body Training, Fitness for Women, Nutrition
Vanessa Barker personal trainer in Watford
Vanessa Barker
Watford
Weight Loss, Fitness, Prenatal and Postnatal Training
Mark Ludlow personal trainer in Northwood
Mark Ludlow
Northwood
Suspension Training, Weight Loss, Nutrition & Weight Management
Joe Margerrison personal trainer in Abbots Langley
Joe Margerrison
Abbots Langley, Hertfordshire
Strength Training, Circuit Training, Fat Loss