Cindy Gaillard personal fitness trainer

Cindy Gaillard

Keats Avenue, Portsmouth
Fat Loss, Strength, Flexibility, Core Conditioning, Postnatal Training

About

I can help you get started, break through to the next level or simply assist you in maintaining your current routine. I guarantee a fun and rewarding service that has been tried and tested, seeing some great results! Although I work with clients who each have different goals, from shifting excess weight to increasing muscle development, I mainly specialise in fat loss, strength training, baby-weight loss, core strengthening and flexibility, all with a friendly, personal touch. All my sessions are fun and exciting and will help you focus on your physical and mental well-being, ensuring you achieve your goals.

I offer competitive personal training prices whilst delivering high-quality sessions. Although sticking to a recommended "Slim Club" can help you drop sizes, as a sport nutritionist my nutritional advice and training expertise will show you how to keep the weight off and maintain a healthier lifestyle. 

I am more than happy to help you reach your goals regardless of whether you have ever set foot in a gym before! You can train at home, in a park or in a gym.

Training is not just about getting lean or building muscle; it’s a way of life; it's about feeling good within yourself!

Your body is a sculpture and only you can decide how it will look in the end... make it a piece of art, Your Piece of Art!

Languages spoken

English

Price per session from

£30

Training locations

Gym, Home, Outdoors

Contact

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