My name is Cath. I grew up in South Africa where I fell in love with fitness, nutrition and psychology. I completed the equivalent of a Master's in Psychology in South Africa and moved to the UK a few years after that. I qualified as a Personal Trainer and Exercise Referral specialist in 2017. I have worked as a Personal Trainer at Fit4Less and have worked with a range of people since then. I have recently qualified as a Nutritional Therapist and completed an additional qualification in Pre and Post-Natal Exercise.
I believe very strongly in a personalised, holistic approach to health and fitness. I want to work together with you to help you achieve your goals and encourage you every step of the way along your healthy living journey. I am here to work with you and offer you support.
- Level 3 Diploma in Personal Training
- Bachelor's in Psychology
- Master's in Psychology
- Level 3 Diploma in Exercise Referral
- Level 4 Diploma in Obesity and Diabetes Management
- Indoor Cycling Instructor Qualification
- Nutritional Therapist Qualification
Price per session from
Pricing and Special Offers
16 sessions for £595
Month package £200 (see site for details)
Add a full nutritional therapy assessment for £40