Caroline Hinke

So just a bit about me! My name is Caroline Hinke and I am a Personal Trainer based in Midgham. I also serve Thatcham, Newbury, Basingstoke, Woolhampton and all the surrounding villages. I have always had the fitness bug and making the decision to change my career to something I love and enjoy was the best decision I made. I have a young daughter and understand the difficulties of fitting exercise into a busy lifestyle, particularly if you don’t enjoy it or you’re not seeing the benefit. My goal is to make exercise enjoyable and rewarding so it’s no longer a chore but becomes part of everyday life. I am passionate about helping people adopt a healthy and active lifestyle and I believe this can be accomplished through diet and exercise. I am friendly and patient and can work with you to achieve that healthy lifestyle. I am a fully certified Personal Trainer, also qualified in circuits & indoor cycling and am a member of REPs, which is an independent, public register for instructors and trainers to ensure that they meet the health and fitness industry’s agreed National Occupational Standards.

You can use my home gym for your sessions, I can come to you or we can head out to the nearest park!

Mission

I am committed to helping people, whatever their circumstances or age-group, to lead a fulfilling life. For you to adopt an active and healthy life-style, which is enjoyable, achievable and becomes part of everyday life, it’s all about balance.

I can provide a personalised, bespoke programme designed around individual goals and capabilities, which is both enjoyable and rewarding. I am motivating, flexible and approachable and am dedicated to helping clients work through barriers to achieve their targets.

yourlifefitness.me.uk

• Lifetime Training - Certificate in Personal Training Level 3
• Lifetime - Group Studio Cycling
• Lifetime - Group Training (Boot Camps)
• Lifetime - Fitness Assessment
• Lifetime - Level 3 Award in Adapting Exercise for Ante and Post Natal Participants
• Register of Exercise Professionals Level 3 - R0162457

English

I offer discounts for block bookings (i.e., 4 or 8 sessions paid for in advance). Please drop me a line for more information.

Protectivity (444900015)

Studio, Home, Outdoors

R0162457