Cara Stevens personal trainer

Cara Stevens

Alt Angel Personal Training
Manchester, Greater Manchester
Boot Camps, Circuit Training, Group Fitness, Pilates or Yoga, Kettlebell Training, Pre- & Post-Natal Training, Strength Training/Conditioning, Weight Loss, Group Training, Kettlebells, Prenatal and Postnatal Training


I’m Cara and I quite literally ‘fell’ into this career 6 years ago, after falling in a snowboarding accident, breaking my back and neck. My only saving grace: I was in top physical condition after training to join the fire brigade. Unfortunately, that was to no longer be the case due to lasting nerve damage, so I took this an an opportunity to create a new me!

After a lot of hard work, determination, set backs, and ups and downs I was back to walking normally and hitting those workouts harder than ever. This gave me the idea and passion to pursue a career in personal training, as I realised I wanted to make other people feel as great as I do on a daily basis. I have now been a trainer for 5 years, specialising in pre and post natal.

​My next development came in the form of yoga. Having practised for many years, I truly believe that this gave me that positive mindset to conquer my injuries and come out an even better person on the other side, so it was only logical that I further my knowledge to it's full potential. I now teach a variety of yoga from ashtanga to yin restorative yoga. A lot of people are wary about starting yoga, thinking they are not flexible enough, but this is not yoga! Yoga is for every single person. It’s not just physical; it is a mind and body connection that will give you energy throughout your whole system. I am fortunate enough to travel often to LA and teach workshops, and nothing fills me with more happiness than seeing the change within my students between the start of class and the end of class. Everyone leaves smiling and the room is always filled with much joy and energy, as you will see for yourselves!


  • Active IQ - Level 3 Certificate in Personal Training (QCF)
  • Active IQ - Level 2 Certificate in Fitness Instructing (QCF) (Gym)

Languages spoken


Price per session from



NRPT (030762)

Training locations

Gym, Studio, Home


We'll never share your email with anyone else.

More trainers in this area

Gym 72 personal trainer in ManchesterVerified profile
Gym 72
Manchester, Greater Manchester
Losing Weight, Muscle Building, All round body fitness & tone
Dan Haralambous personal trainer in Deansgate
Dan Haralambous
Fat Loss, Weight Lifting, Health
Jon Jackson personal trainer in Spinningfields
Jon Jackson
Spinningfields, Manchester, Greater Manchester
Fat Loss, Body Transformations, Lean Muscle
John Banner personal trainer in Deansgate
John Banner
Weight Loss, Strength, Martial Arts
Elliot Hunt personal trainer in Castlefield
Elliot Hunt
Castlefield, Manchester, Greater Manchester
Fat Loss, Body Transformations
Liam Gregory personal trainer in Manchester
Liam Gregory
Muscle Development, Core Conditioning