I have been involved in health and fitness in some way whether it has been participating in sporting activity or being educated in the science of sports and exercise. I am highly enthusiastic about using my experiences and expertise in health, sport and fitness to help motivate others achieve their individual goals.
I am a semi-professional footballer, enjoy running (participated in Great North Runs), play golf and enjoy many other sporting activities. I am a very sociable and outgoing person and a firm believer that finding the right mix of enjoyment and hard work is the best way to achieve goals.
I am a REPs qualified Level 3 Personal Trainer
- BA Honours Applied Sport and Exercise
- Bsc Sports and Exercise