About
I'm Ben, and I deliver expert Personal Training at your home or at your local park. My expertise is sustainable weight loss and fitness improvements, particularly for beginners or those who haven't exercised for a while.
How it works
I always start with a full consultation, including lifestyle, health and fitness analysis. Then I design a programme to help you achieve your goals in the most effective possible way - whether it's to lose weight, improve fitness, or train for an event. My programme includes nutritional advice, plus exercises you can do between sessions.
Kick-start package
My Six Week Promise package is designed to help you kick-start your weight loss and fitness journey. It even comes with a guarantee: "you will be Thinner and Fitter in six weeks or your money back"!
My sessions are varied, high intensity and great fun, and I guarantee you'll come away feeling inspired.
Qualifications
- Lifetime Training - Certificate in Personal Training Level 3
- Year 2 Chiropractic Student 👨⚕️
- Level 4 PT-Nuffield Health 💚
- Injury Rehab Specialist 🏥🦵🏼💪🏼
- Nutrition Coach 🍏🍎
Languages spoken
English
Price per session from
£35
Insurance
Insure4Sport
Training locations
Gym, Studio, Home, Workplace, Outdoors, Online
Ben on social media
