I'm Ben, and I deliver expert Personal Training at your home or at your local park. My expertise is sustainable weight loss and fitness improvements, particularly for beginners or those who haven't exercised for a while.
How it works
I always start with a full consultation, including lifestyle, health and fitness analysis. Then I design a programme to help you achieve your goals in the most effective possible way - whether it's to lose weight, improve fitness, or train for an event. My programme includes nutritional advice, plus exercises you can do between sessions.
My Six Week Promise package is designed to help you kick-start your weight loss and fitness journey. It even comes with a guarantee: "you will be Thinner and Fitter in six weeks or your money back"!
My sessions are varied, high intensity and great fun, and I guarantee you'll come away feeling inspired.
- Lifetime Training - Certificate in Personal Training Level 3
- Year 2 Chiropractic Student 👨⚕️
- Level 4 PT-Nuffield Health 💚
- Injury Rehab Specialist 🏥🦵🏼💪🏼
- Nutrition Coach 🍏🍎
Price per session from
Gym, Studio, Home, Workplace, Outdoors, Online