Barbra Light personal trainer

Barbra Light

Barbra Light Personal Training
Portchester, Fareham, Hampshire
Core Conditioning, Bodybuilding, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Body Sculpting, Boxing & Padwork, Weight Loss, Boxing, Padwork, Flexibility, Mobility

About

Personal Fitness Trainer, Motivational and Mindset Coach.

Weight Loss Coach. 18 years experience advising and supporting men and women in Hampshire and West Sussex.

I also work with clients needing to manage and reduce daily stress and anxiety. Creating step by step fitness and lifestyle change.

Leading a very active lifestyle, I have completed many marathons, long distance running and walking events. I enjoy hill walking and am committed to my training plans for fitness, strength and flexibility both inside and outside the gym.

Qualifications

  • Future Fit - Advanced Personal Trainer Certificate
  • Abdominal and Core Stability
  • Advanced Diploma Life Coaching
  • Future Fit - Client Psychology and Motivation
  • Future Fit - Nutrition & Weight Management
  • Weight Management & Nutrition
  • PT on the Net

Languages spoken

English

Insurance

CIMPSA

Training locations

Gym, Studio, Home

Contact

We'll never share your email with anyone else.

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