Barbra Light personal trainer

Barbra Light

Barbra Light Personal Training
Fareham
Core Conditioning, Bodybuilding, Flexibility & Mobility, Nutrition & Weight Management, Stress Management, Body Sculpting, Weight Loss, Flexibility, Mobility

About

Personal Fitness Trainer, Motivational and Mindset Coach.

Weight Loss Coach.

20 years experience advising and supporting men and women in Hampshire and West Sussex.

I also work with clients needing to manage and reduce stress and anxiety.

Leading a very active lifestyle, I have completed many marathons, long distance running and walking events. I enjoy hill walking and am committed to my training plans for fitness, strength and flexibility both inside and outside the gym.

Qualifications

  • Registered Level 3 Personal Trainer and Insured with the UK governing body ‘CIMPSA’.
  • Future Fit trained Personal Trainer, Weight Loss and Behaviour Change Coach.
  • Abdominal and Core Stability
  • Advanced Diploma Life Coaching
  • Future Fit - Client Psychology and Motivation
  • Future Fit - Nutrition & Weight Management
  • Weight Management & Nutrition

Languages spoken

English

Price per session from

£30

Pricing and Special Offers

£30 one hour

£28 when a block of 8 eight sessions are purchased.

Insurance

CIMPSA

Training locations

Gym, Studio, Home, Outdoors

REPs code

Cimpsa Registered and Insured.

Contact

We'll never share your email with anyone else.

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