Personal Fitness Trainer, Motivational and Mindset Coach.
Weight Loss Coach.
20 years experience advising and supporting men and women in Hampshire and West Sussex.
I also work with clients needing to manage and reduce stress and anxiety.
Leading a very active lifestyle, I have completed many marathons, long distance running and walking events. I enjoy hill walking and am committed to my training plans for fitness, strength and flexibility both inside and outside the gym.
- Registered Level 3 Personal Trainer and Insured with the UK governing body ‘CIMPSA’.
- Future Fit trained Personal Trainer, Weight Loss and Behaviour Change Coach.
- Abdominal and Core Stability
- Advanced Diploma Life Coaching
- Future Fit - Client Psychology and Motivation
- Future Fit - Nutrition & Weight Management
- Weight Management & Nutrition
Price per session from
Pricing and Special Offers
£30 one hour
£28 when a block of 8 eight sessions are purchased.
Gym, Studio, Home, Outdoors
Cimpsa Registered and Insured.