Antoinette Fitness Coaching personal trainer

Antoinette Fitness Coaching

Antoinette Fitness Coaching and Personal Training
Rowing, Aerobic Capacity, Aerobic Conditioning, Circuit Training, Core Conditioning, Body Sculpting, Nutrition & Weight Management, Pre- & Post-Natal Training, Sports Coaching, Strength Training/Conditioning, Weight Loss, Circuit Training, Resistance Training, Aerobics, All round body fitness & tone, Cardiovascular Training, Endurance Sports, Fitness, Sport specific fitness


A fitness coaching and personal training small business in Heather Park, Wembley. Serving the local community with inclusive fitness and training based on the sport of rowing. Female owned business.


"Antoinette is an amazing, motivational and focussed trainer" - Jorge, rowing group training, 2021

"Antoinette is a great coach! She taught us rowing techniques with humour, kindness and most importantly, expertise" -Lappo, rowing group training, 2021

"She gave personal coaching tips as well as general advice and I felt I learned a lot" - Martina, rowing group training, 2021

"Antoinette has always been very encouraging and motivating" - Ella, rowing group training, 2020 and 2021


  • Level 2 Certificate in Improving Personal Exercise, Health and Nutrition.
  • UKCC Session Coach awarded by British Rowing.
  • 5 years experience in rowing and related strength, conditioning and movement patterns.

Languages spoken

English, French, Arabic, Italian, Spanish

Price per session from


Pricing and Special Offers

6 week courses starting 8 January!

£150 for 7.5 hours coaching and bespoke fitness planning.


Fully insured sole tradership

Training locations

Studio, Outdoors


We'll never share your email with anyone else.

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