A fitness coaching and personal training small business in Heather Park, Wembley. Serving the local community with inclusive fitness and training based on the sport of rowing. Female owned business.
"Antoinette is an amazing, motivational and focussed trainer" - Jorge, rowing group training, 2021
"Antoinette is a great coach! She taught us rowing techniques with humour, kindness and most importantly, expertise" -Lappo, rowing group training, 2021
"She gave personal coaching tips as well as general advice and I felt I learned a lot" - Martina, rowing group training, 2021
"Antoinette has always been very encouraging and motivating" - Ella, rowing group training, 2020 and 2021
- Level 2 Certificate in Improving Personal Exercise, Health and Nutrition.
- UKCC Session Coach awarded by British Rowing.
- 5 years experience in rowing and related strength, conditioning and movement patterns.
English, French, Arabic, Italian, Spanish
Price per session from
Pricing and Special Offers
6 week courses starting 8 January!
£150 for 7.5 hours coaching and bespoke fitness planning.
Fully insured sole tradership