Antoinette Fitness Coaching personal trainer

Antoinette Fitness Coaching

Antoinette Fitness Coaching and Personal Training
Wembley
Rowing, Aerobic Capacity, Aerobic Conditioning, Circuit Training, Core Conditioning, Body Sculpting, Nutrition & Weight Management, Pre- & Post-Natal Training, Sports Coaching, Strength Training/Conditioning, Weight Loss, Circuit Training, Resistance Training, Aerobics, All round body fitness & tone, Cardiovascular Training, Endurance Sports, Fitness, Sport specific fitness

About

A fitness coaching and personal training small business in Heather Park, Wembley. Serving the local community with inclusive fitness and training based on the sport of rowing. Female owned business.

Reviews:

"Antoinette is an amazing, motivational and focussed trainer" - Jorge, rowing group training, 2021

"Antoinette is a great coach! She taught us rowing techniques with humour, kindness and most importantly, expertise" -Lappo, rowing group training, 2021

"She gave personal coaching tips as well as general advice and I felt I learned a lot" - Martina, rowing group training, 2021

"Antoinette has always been very encouraging and motivating" - Ella, rowing group training, 2020 and 2021

Qualifications

  • Level 2 Certificate in Improving Personal Exercise, Health and Nutrition.
  • UKCC Session Coach awarded by British Rowing.
  • 5 years experience in rowing and related strength, conditioning and movement patterns.

Languages spoken

English, French, Arabic, Italian, Spanish

Price per session from

£28

Pricing and Special Offers

6 week courses starting 8 January!

£150 for 7.5 hours coaching and bespoke fitness planning.

Insurance

Fully insured sole tradership

Training locations

Studio, Outdoors

Contact

We'll never share your email with anyone else.

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