Freelance mobile REPs L3 Personal Trainer available for 1-2-1 or small group training.
I'm a full time firefighter, a qualified PT and an Advanced Self Defence Instructor that can help you achieve your goals, whether weight loss, muscle toning, general fitness, or learning self defence. No travel or expensive gym memberships needed as I can visit you and train you in the comfort of your own home, garden, work, etc. Your sessions will be fun and tailored towards achieving your goals and using functional equipment such as kettlebells, dumbbells, sandbags and body weight exercises for an effective fat-busting, muscle-toning workout that incorporates both resistance work and cardiovascular exercise. Sessions can be 30, 45 or 60 minutes depending on your requirements and you can include a friend or group of friends to share the cost and to motivate and support each other.
Free initial consultation to discuss your goals and requirements.
- YMCA Diploma in Personal training
- Award in Circuit Training
- CYQ - Level 2 Gym Instructor
- Discovery Kettlebell Instructor Training
- Discovery Core Strength & Stability
- Discovery Sports Nutrition
Price per session from