Aneta Lupa personal fitness trainer

Aneta Lupa

Move to Feel Good
Chiswick, London
Flexibility & Mobility, Core Conditioning, Functional Training, Kettlebell Training, Flexibility, Mobility, Kettlebells

About

I am a truly great trainer who will motivate you and help you achieve your specific goal. I can help you with weight loss, make you feel stronger and more flexible.

Move to Feel Good Personal Training sessions have a lot of variety with a focus on improving general fitness, posture, flexibility, weight loss, and supple muscle tone! 

 

What do I offer?

 

• Custom Programme Design: I’ll create a training plan to target your specific goals​​

• 1-1 or 1-2 Training Options: Train with friend, wife or husband! 

• I can help you with weight loss, losing inches off your waist targeting fat loss and muscle gain

• Core Strength for a healthy, pain-free lower back  

• Cardiovascular, Endurance training 

• Diversity in exercises for the best Fat Loss results and Fun Training!

• Posture Fix: I’ll assess your posture, so you can train more efficiently and injury free

• Increased Energy levels: this is what a good sweaty workout does!

• Flexibility and Supple Muscle Tone training

• Motivation and Accountability

• Improve your mind and body – Move to Feel Good!

Qualifications

  • TrainFitness - Level 3 Certificate in Personal Training
  • YMCA Certificate in Suspension Fitness
  • YMCA First Aid
  • YMCA Kettlebells
  • YMCA Padwork for PT

Languages spoken

English

Price per session from

£50

Insurance

Howden

Training locations

Home

Contact

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