I am a truly great trainer who will motivate you and help you achieve your specific goal. I can help you with weight loss, make you feel stronger and more flexible.
Move to Feel Good Personal Training sessions have a lot of variety with a focus on improving general fitness, posture, flexibility, weight loss, and supple muscle tone!
What do I offer?
• Custom Programme Design: I’ll create a training plan to target your specific goals
• 1-1 or 1-2 Training Options: Train with friend, wife or husband!
• I can help you with weight loss, losing inches off your waist targeting fat loss and muscle gain
• Core Strength for a healthy, pain-free lower back
• Cardiovascular, Endurance training
• Diversity in exercises for the best Fat Loss results and Fun Training!
• Posture Fix: I’ll assess your posture, so you can train more efficiently and injury free
• Increased Energy levels: this is what a good sweaty workout does!
• Flexibility and Supple Muscle Tone training
• Motivation and Accountability
• Improve your mind and body – Move to Feel Good!
- TrainFitness - Level 3 Certificate in Personal Training
- YMCA Certificate in Suspension Fitness
- YMCA First Aid
- YMCA Kettlebells
- YMCA Padwork for PT
Price per session from