Aneta Lupa

About

I am a truly great trainer who will motivate you and help you achieve your specific goal. I can help you with weight loss, make you feel stronger and more flexible.

Move to Feel Good Personal Training sessions have a lot of variety with a focus on improving general fitness, posture, flexibility, weight loss, and supple muscle tone!

What do I offer?

• Custom Programme Design: I’ll create a training plan to target your specific goals

• 1-1 or 1-2 Training Options: Train with friend, wife or husband!

• I can help you with weight loss, losing inches off your waist targeting fat loss and muscle gain

• Core Strength for a healthy, pain-free lower back

• Cardiovascular, Endurance training

• Diversity in exercises for the best Fat Loss results and Fun Training!

• Posture Fix: I’ll assess your posture, so you can train more efficiently and injury free

• Increased Energy levels: this is what a good sweaty workout does!

• Flexibility and Supple Muscle Tone training

• Motivation and Accountability

• Improve your mind and body – Move to Feel Good!