Andy Palmer

As a former Army Commando & PTI, I have spent over 20 years helping people to achieve their health & fitness goals. I also run twice weekly intense circuit classes for those looking to take their fitness to the next level.

I am a full time Personal Trainer and Sports Massage Practitioner & the Exeter Park Manager for British Military Fitness. My background is predominately in athletics, martial arts & boxing, having trained in these fields for over 20 years. I specialise in functional & fitness training for sports as well as sports massage & post injury rehabilitation, working with clients of all ability levels from those with little or no structured exercise experience to international athletes. I will be able to assist you with your posture, diet & nutritional requirements along with structured & progressive programmes to ensure you get the results that you require. I will also encourage, motivate & if necessary push you to ensure you are not left disappointed.

• Army Physical Training Instructor Qualification
• Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
• Outbox Padwork Instructor Qualification
• Register of Exercise Professionals Level 3

English

NRPT (027470)

Gym, Studio, Home

R0060337