Andy Palmer personal trainer

Andy Palmer

Andy Palmer Personal Trainer & Sports Massage Therapist
Chudleigh, Newton Abbot, Devon
Circuit Training, Core Conditioning, Boxing & Padwork, Corporate Wellness, Fitness Testing, Nutrition & Weight Management, Strength Training/Conditioning, Weight Loss, Boxing, Padwork, SAQ (Speed, Agility, Quickness), Sports Massage and Therapy

About

As a former Army Commando & PTI, I have spent over 20 years helping people to achieve their health & fitness goals. I also run twice weekly intense circuit classes for those looking to take their fitness to the next level.

I am a full time Personal Trainer and Sports Massage Practitioner & the Exeter Park Manager for British Military Fitness. My background is predominately in athletics, martial arts & boxing, having trained in these fields for over 20 years. I specialise in functional & fitness training for sports as well as sports massage & post injury rehabilitation, working with clients of all ability levels from those with little or no structured exercise experience to international athletes. I will be able to assist you with your posture, diet & nutritional requirements along with structured & progressive programmes to ensure you get the results that you require. I will also encourage, motivate & if necessary push you to ensure you are not left disappointed.

Qualifications

  • Army Physical Training Instructor Qualification
  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)
  • Outbox Padwork Instructor Qualification
  • Register of Exercise Professionals Level 3

Languages spoken

English

Price per session from

£30

Insurance

NRPT (027470)

Training locations

Gym, Studio, Home

REPs code

R0060337

Contact

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