Amandeep Ruprai

I am a qualified Level 3 (Register of Exercise Professionals) Personal Trainer based in Welwyn Garden City, offering customised, targeted fitness training for anyone with a goal they want to reach.

Whatever your fitness background, whether you are:

- An experienced athlete looking to improve specific areas of your performance.

- Someone who works out regularly but is in need of some direction to get the most out of your routine.

- A complete newbie to the fitness world with no idea where to start or anything in between.

I will set you on the right track and work with you to reach your own personal goals.

If you would like to find out more, you are welcome to give me a call or send an email any time and I will be happy to discuss your needs with you further.

ptruprai.com

• Studio Cycling (Spin) Qualification
• Metabolic Resistance and Conditioning Training (Circuits) Qualification
• Gym Based Boxing Qualification
• TRX Suspension Training Qualification
• Kettlebells Qualification
• Sports Nutrition Qualification
• First Aid Qualification
• Active IQ Level 3 Diploma in Fitness Instructing and Personal Training

English

4 Sessions: £140

8 Sessions: £240

12 Sessions: £390