Alvaro Da Silva

Inspiring, motivating and above all, approachable, I will put you at ease then help you achieve your ideal health and fitness level with realistic targets and plenty of enthusiasm. Everything I do is aimed at helping you to identify your goals and achieve them - however big or small. I deliver this through flexibility, variety and motivation. I'm as comfortable and competent training with elite athletes as I am with general weight loss/toning clients - no challenge is too big or too small!

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