Alexandra Alexa personal trainer

Alexandra Alexa

Verified profile
Optima Performance
Uxbridge
Fat Loss, Toning, Circuit Training, Group Training, Muscle Building, Anxiety Management, Athletic Performance, Behaviour Change, Body Transformations, CBT, Empowerment Coaching, Life Coaching, Weight Loss for Women

About

Alexandra is a warm, friendly, fun and ambitious trainer who provides goal orientated training and specific programmes aimed at individual training needs. Whether it’s improving fitness levels, weight loss, building muscle, or all round toning, she has the ability to get the best out of her clients with her exceptional motivation, knowledge and careful fitness planning.

She offers a highly professional, reliable and flexible approach, enabling each of her clients to achieve their maximum potential and desired goals.

Qualifications

  • Level 4 Certificate in Nutrition for Weight Management and Athletic Performance
  • Level 3 Certificate in Personal Training
  • BSc Physiotherapy

Languages spoken

English

Price per session from

£45

Pricing and Special Offers

Personal Training:

1 session/week - £200/month (50/session)

2 sessions/week - £360/month (45/session)

3 sessions/week - £480/month (40/session)

Personal Training + Nutrition = + £50/month

Personal training + Mindset Coaching (Behaviour Change/ CBT/ Empowerment) = + £150/month with free consultation

Training locations

Home, Workplace, Outdoors, Online

Contact

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