About
Do you genuinely want to take charge of your health and fitness? Don't know how to start? Started but disappointed with results? Clutching a sheet of prescribed exercises from the doctor/physiotherapist but are uncertain how to apply it? Qualified, conscientious and motivational, I'm here to help you help yourself succeed. Looking good, being physically fit and feeling positive about oneself, impacts on all areas of life. I love the reward of seeing clients achieve their goals and recommend a consultation to assess where you are now and where you want to be. I'll invest time and effort to understand your needs, likes and dislikes. As your trainer I will provide encouragement, motivation, information, care and guidance with structured, individually tailored sessions. Call me.
Qualifications
- ABNLP Hypnotherapy Master Practitioner
- ABNLP NLP Master Practitioner
- Advanced Diploma in Exercise & Health - Recommendations for Referred Clients
- BA (Hons) Social Administration
- BCMA Advanced Diploma in Optimum Nutrition
- Core Stability Instruction (OCN)
- Lava Shell Relax Massage
- Metafit -H.I.I.T. - BodyWeight Training Course
- Muscle Energy Techniques
- NABBA - Advanced Personal Trainers Diploma
- NABBA - Advanced Gym Instructors Diploma
- Neurological Testing
- OneLifestyle - Postural Assessment & Correction
- Physique Taping & Strapping
- VTCT - Level 4 Diploma in Anatomy & Physiology
- VTCT - Certificate in Sports Massage Level 4
Languages spoken
English
Price per session from
£45
Insurance
NRPT (015313)
Training locations
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