Susan Chong

About

I'm a REPS level 3 personal trainer, offering private studio training for females over 40 in a non-intimidating environment.

BODYWORX Personal Training (BPT) is a tailor made return to fitness approach designed primarily for women in their 40s. In the safe, non-intimidating surrounding of a private home based studio, BPT offers a fun and varied workout programme intended to get the best results for you. In addition to that I deliver nutritional and meal plan guidance that will enhance the results you want to achieve. Weekly check in support calls are also included to give you the support you need. BPT makes use of an extensive and varied equipment range and when you're done you can take advantage of the infrared sauna to relax and wind down. My sessions are available on a 1:1 basis or 2:1 basis sharing the cost with a friend or partner. Get in touch for a free, no obligation consultation and taster session. I hold an Active IQ Level 3 Diploma in Fitness Instructing and Personal Training. In addition to that I hold European Institute of Fitness Master Coach, Master Trainer and Fitness Entrepreneur Certificates. We have the added advantage of having a HNC qualified holistic therapist on-site who can offer a variety of different therapies to suit your individual requirements.