Simon Dean personal trainer

Simon Dean

Bletchley, Milton Keynes
Kettlebell Training, Functional Training, Weight Loss, Circuit Training, Fitness Classes, Strength Training/Conditioning, Suspension Training, Fitness 50+/Seniors, Spinning, Skiing, Mountain Biking, Running, Cycling

About

My name is Simon Dean and I run Real World Personal Training Ltd in Milton Keynes.

I started Real World Personal Training Ltd because I believe that a fit and healthy lifestyle is possible for everyone. All that is needed is the right knowledge and the right support and mentoring. My methods are based on creating a challenging but appropriate exercise programme that fits the needs of the client. I back this up with detailed nutrition advice and regular monitoring to keep us on track.

I offer a range of 1 to 1 training packages, small group training, group training for women only and, in conjunction with my colleague at Iron Fitness, outdoor cardio/circuit training.

My own fitness history is long and varied. I have been training for over 30 years and my background includes skiing, weights, mountain biking and road cycling, running, functional training, circuit training, bootcamps and kettlebells. At the moment, my personal fitness programme revolves around running and kettlebells, which I find to be fantastic for building strength and burning calories!

Qualifications

  • Premier - Diploma in Fitness Instructing & Personal Training
  • Premier - Certificate in Kettlebell Training
  • Premier - Certificate Studio Cycling
  • Premier - Diploma in Health & Fitness (Level 2)

Languages spoken

English

Price per session from

£30

Contact

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