Nasreen Buchan personal trainer

Nasreen Buchan

Fitnas Means Results
Kinross Crescent, Portsmouth
Dance, Pilates, Posture, Flexibility, Exercise Referral, Cardiac Health, Core Conditioning


I am a level-4 fitness professional registered with REPs, the UK's leading exercise body for fitness instructors. I have worked in the health and fitness industry for 15 years and qualified as a personal trainer in 2004. Since the age of 16, I have had a great enthusiasm for learning about health and fitness topics. Whist bringing up my two young children I decided to gain my aerobics qualification which launched my career as a freelance instructor delivering various group exercise programmes. I also have a dance background in ballet, jazz, tap and Bollywood.


  • British Association Cardiac Rehab Level 4
  • GP Exercise Referral Qualification
  • Personal Training Diploma
  • Pre & Post Natal Diploma
  • Mat Pilates Diploma
  • Pilates Small Equipment Qualification
  • Exercise for the Older Population Qualification
  • Nutrition & Weight Management Qualification
  • Health Related Exercise for Children Qualification
  • Sports Conditioning Qualification
  • Anatomy & Physiology Qualification
  • Zumba Dance Qualification
  • Circuits, Aquacise and Aerobics Qualification
  • Resistance and Core Training Qualification
  • First Aid Qualification

Languages spoken


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