Nasreen Buchan personal trainer

Nasreen Buchan

Fitnas Means Results
Kinross Crescent, Portsmouth
Dance, Pilates, Posture, Flexibility, Exercise Referral, Cardiac Health, Core Conditioning

About

I am a level-4 fitness professional registered with REPs, the UK's leading exercise body for fitness instructors. I have worked in the health and fitness industry for 15 years and qualified as a personal trainer in 2004. Since the age of 16, I have had a great enthusiasm for learning about health and fitness topics. Whist bringing up my two young children I decided to gain my aerobics qualification which launched my career as a freelance instructor delivering various group exercise programmes. I also have a dance background in ballet, jazz, tap and Bollywood.

Qualifications

  • British Association Cardiac Rehab Level 4
  • GP Exercise Referral Qualification
  • Personal Training Diploma
  • Pre & Post Natal Diploma
  • Mat Pilates Diploma
  • Pilates Small Equipment Qualification
  • Exercise for the Older Population Qualification
  • Nutrition & Weight Management Qualification
  • Health Related Exercise for Children Qualification
  • Sports Conditioning Qualification
  • Anatomy & Physiology Qualification
  • Zumba Dance Qualification
  • Circuits, Aquacise and Aerobics Qualification
  • Resistance and Core Training Qualification
  • First Aid Qualification

Languages spoken

English

Price per session from

£25

Contact

We'll never share your email with anyone else.

More trainers in this area

Joe Hopkins personal trainer in Park Lane
Joe Hopkins
Park Lane
Weight Loss, Toning, Fitness
Naomi Bazeley personal trainer in Portsmouth
Naomi Bazeley
Portsmouth
CrossFit, Olympic Weightlifting
Cindy Smith personal trainer in Keats Avenue
Cindy Smith
Keats Avenue, Portsmouth
Fat Loss, Strength, Flexibility
Jay Jay Harvey personal trainer in Rodney Road
Jay Jay Harvey
Rodney Road, Portsmouth, Southsea
Kickboxing
Az Wumi personal trainer in Rodney Road
Az Wumi
Rodney Road, Portsmouth, Southsea
Fat Loss, Toning, Muscle Development
Sally Carter personal trainer in Mayles Road
Sally Carter
Mayles Road, Portsmouth, Southsea
Fitness, Pilates, Older Adults