mark Hayward personal trainer

mark Hayward

Mark Hayward Personal Training
77 Chantry Mdw, Exeter, Devon
Nutrition, Pre- & Post-Natal Training, Weight Management, Pilates, Circuit Training, Obesity, Core Conditioning, Pilates

About

I have 20+ years of experience in the fitness industry. In this time, I have been devoted to helping others reach their fitness goals – WITH NO STRICT DIETING AND IN THE QUICKEST TIME POSSIBLE!

Many find improving themselves physically a confusing and often frustrating pursuit; through my personal training I will get my knowledge and experience across in the simplest way I can – getting you back in shape in no time!

Qualifications

  • Cardiac Rehabilitation Instructor (REPs Level 4)
  • Personal Trainer (REPs Level 3)
  • Advanced Instructor (REPs Level 3)
  • Applied Nutrition (REPs Level 3)
  • Ante and Post Natal Qualification
  • Pre and Post Natal Exercise (Active IQ Level 3)
  • Psychology and Change Qualification
  • GP and Exercise Referral (REPs Level 3)
  • Nutrition and Weight Management Qualification
  • Mat Pilates Fundamental (Skills Active Level 2)
  • Gym Instructor (REPs Level 2)
  • Torso Training Qualification
  • Core Stability Qualification
  • Circuit Instructor Qualification
  • Anatomy and Physiology Qualification
  • Advanced Resistance Training – Assessing Muscular Fitness Qualification
  • Advanced Resistance Training – Technique Qualification
  • Advanced Resistance Training – Exercise Prescription Qualification
  • Childhood Obesity and Nutrition Qualification

Languages spoken

English

Price per session from

£40

Pricing and Special Offers

Block of five sessions: £175

Block of ten sessions: £300

Contact

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