About
I have 20+ years of experience in the fitness industry. In this time, I have been devoted to helping others reach their fitness goals – WITH NO STRICT DIETING AND IN THE QUICKEST TIME POSSIBLE!
Many find improving themselves physically a confusing and often frustrating pursuit; through my personal training I will get my knowledge and experience across in the simplest way I can – getting you back in shape in no time!
Website
Qualifications
- Cardiac Rehabilitation Instructor (REPs Level 4)
- Personal Trainer (REPs Level 3)
- Advanced Instructor (REPs Level 3)
- Applied Nutrition (REPs Level 3)
- Ante and Post Natal Qualification
- Pre and Post Natal Exercise (Active IQ Level 3)
- Psychology and Change Qualification
- GP and Exercise Referral (REPs Level 3)
- Nutrition and Weight Management Qualification
- Mat Pilates Fundamental (Skills Active Level 2)
- Gym Instructor (REPs Level 2)
- Torso Training Qualification
- Core Stability Qualification
- Circuit Instructor Qualification
- Anatomy and Physiology Qualification
- Advanced Resistance Training – Assessing Muscular Fitness Qualification
- Advanced Resistance Training – Technique Qualification
- Advanced Resistance Training – Exercise Prescription Qualification
- Childhood Obesity and Nutrition Qualification
Languages spoken
English
Price per session from
£40
Pricing and Special Offers
Block of five sessions: £175
Block of ten sessions: £300
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