Lucy Bird personal trainer

Lucy Bird

Strong Mama Collective
Maidstone, Kent
Postnatal Training, Prenatal Training, Body Confidence, Corrective Exercise, All round body fitness & tone

About

It’s my mission to inspire & empower you to feel fit, healthy and body confident throughout pregnancy and motherhood. I'm a mum myself and know how much of an incredible impact fitness can have for you both mentally and physically.

I work with my clients in a private gym in Maidstone, so you can feel comfortable and bring your little one along if you want to.

If you have any questions I'd love to have a chat and support you through your journey.

Qualifications

  • Lv2 Fitness Instruction NASM (National Academy of Sport Medicine)
  • Lv3 Personal Trainer NASM (National Academy of Sport Medicine)
  • Lv3 Adapting Exercise for Ante Natal and Post Natal Clients YMCA
  • IDTA (International Dance Teacher Association)
  • Currently studying – Lv3 Pre & Postnatal Corrective Exercise Specialist

Languages spoken

English

Price per session from

£60

Pricing and Special Offers

One off session £60 - this is a 1 hour session where I can give you personal advice and tips.

Monthly packages £240 - this includes 4x1 hour sessions a month with a training program for you to complete at home or in the gym

Monthly package £420 - this includes 8x1 hour pt sessions a month with a training program for you to complete at home or in the gym.

Insurance

Insure4Sport

Training locations

Studio

Contact

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