Jerelle Andrew - East London personal trainer

About

Jerelle has been established for a number of years in the industry, helping those get toward their goal, whether it be weight loss or muscle gain, through evaluating clients’ lifestyles and coming up with a exercise and nutritional plan that works best for each client.

Jerelle prides himself on having a positive fun attitude and bringing that to sessions. Having fun is a must when it comes to working out. If it isn't fun, you won’t enjoy it, then the good work tends to stop.

Jerelle believes that it's very important to have balance and when looking to get fit you shouldn't try to overwhelm yourself with too much change with exercise (a mistake often made) but small progressive changes that can help you pick up healthy habits in the long haul.