Fit shift

Hi, I’m Moses Barra — Founder of Fit Shift, former athlete and Strength & Conditioning Coach. With over 10 years of experience in the fitness industry, I help people of all ages improve their strength, fitness, mobility, confidence, and overall performance through personalised training. My coaching combines: • Strength & Conditioning • HIIT & Fat Loss Training • Calisthenics & Functional Fitness • Mobility & Flexibility • Rehabilitation & Injury Prevention • Sports Performance & Athletic Development Whether your goal is to lose weight, build muscle, get stronger, recover from injury, or simply feel healthier and more confident — I’m here to help you achieve lasting results. At Fit Shift, the mission is simple: Shift your mindset. Shift your body. Shift your life.

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Public Liability Professional Indemnity £10 Million Limit of Indemnity any one Occurrence for the conduct of the Sport/Activities

Gym, Studio, Home, Workplace, Outdoors, Online